The question of first wrinkles usually arises between the ages of 25 and 35, when the first expression lines and fine dehydration wrinkles become visible. The good news is that the largest part of visible facial ageing is influenced by lifestyle and sun protection, not just genes. This means there is a lot you can do preventatively.
Intrinsic and extrinsic ageing
Some changes result from the passage of time and genes, i.e. intrinsic ageing, and some from external factors: UV radiation, smoking, diet, oxidative stress and lack of sleep. A significant part of premature wrinkles, discolouration and loss of firmness is caused by sun exposure, known as photoageing.
When to start? Ideally with prevention
There is no single age at which you must start. The most important habit, which is daily sun protection, is worth implementing as early as possible. The rest depends on the condition of your skin and its needs, not on the calendar.
Basics that work
- SPF 30 or higher daily, broad-spectrum protection
- antioxidants, such as vitamin C in the morning, to support protection
- retinoids in the evening, introduced gradually, if the skin tolerates them
- hydration and barrier regeneration to make the skin smoother and more elastic
- healthy habits: not smoking, sleep, limiting alcohol, and a diet rich in vegetables and fruit
What can support the skin in the salon
- Neauvia Hydro Deluxe mesotherapy and other hydrating treatments at the first signs of skin fatigue
- Dermapen and microneedling as skin stimulation and texture improvement
- radio waves as firmness support
- hydrogen purification when the skin looks dull and needs refreshment
Prevention is more effective and gentler than trying to reverse neglect. During a cosmetology consultation, we will design a plan tailored to your skin’s condition, lifestyle and real needs.
Frequently asked questions
Is retinol at age 25 too early?
Not necessarily. Retinoids can also be introduced preventatively, but cautiously and gradually. The decision depends on skin condition, tolerance and other ingredients used.
Will an anti-wrinkle cream remove expression lines?
A cosmetic can improve hydration and skin appearance, but it does not erase expression lines. It helps to soften and slow down the signs of ageing rather than reverse them.
What is most important in prevention?
Daily sun protection. This is the single habit with the greatest, proven impact on delaying visible signs of ageing.